Nutrition

Nutrition

Nourishing food is the rocket fuel for our Beaming Tot’s imagination and growth. Our in-house Chefs whip up nutritious meals in our custom-built Flavour Factory – all inspired by our seasonally rotating menu and all ingredients are locally sourced. Approved by Nutrition Australia, our menu is versatile and inclusive, catering to an array of dietary needs, allergies and cultural requirements.

For us, mealtime is more than just eating, it’s about building community and instilling a love for healthy food.

The
Menu

We find that our Kiddos enjoy a progressive mealtime schedule throughout the day, as this not only keeps them fueled for learning and play but also teaches them about the importance of balanced nutrition.

The Meals You Can Expect:
(Rotates Fortnightly)

Breakfast: Typically healthy cereal, Weetbix or wholemeal toast with salt reduced spreads.

Morning Tea: Fresh fruits, yogurts and purees.

Lunch: Protein paired with pastas, rice, stir-fries, noodles and oven-baked goodies.

Afternoon Tea: Healthy cakes/muffins, fruit platters, crunchy veggies, yogurt and sandwiches.

Late Afternoon Snack: Fresh fruit, veggies, crackers and rice cakes

Your
Preferences

We get it! Food allergies are a big deal, especially for our little ones. That’s why all our meals are whipped up by our super chefs, keeping those pesky allergens at bay. It’s just one of the ways we’re looking out for our little champions.

Other ways we look out for your kiddos:

  • No outside foods allowed in our centres
  • All our meals are nuts and eggs free
  • We offer alternative milks (soy, oat, rice & coconut)
  • We cater for cultural requirements
  • We offer meat alternatives.
  • We cater for dairy & gluten free requirements